Calm Space
Somewhere to slow down for a few minutes
Nothing here is scored or timed. Stay for one breath or twenty. This is for comfort and distraction — it isn't treatment, and your care team is always the best guide.
Zen GardenRake slow, settling patterns through the sand.
Breathing BubbleA slow bubble to follow with your eyes.
Soundscapes
Quiet background sound
Sound is off by default because rooms are often shared. Headphones are kinder to neighbours.
Rainfall
Steady rain on a window
Ocean
Slow waves, long breaths
Forest
Leaves, distant birds
Night
Crickets and quiet
Gentle reminders
You can stop at any point
- Leaving a screen never loses your progress — it saves as you go.
- Everything pauses by itself when a nurse or doctor needs you.
- If a screen feels too bright or too fast, the Accessibility Center can change that.